Is a good source of vitamins, minerals, proteins and fiber

Raspberries, raw is good for containing the following items :

Sodium mg 3, Potassium mg 170, Calcium mg 25, Phosphorus mg 31, Magnesium mg 19, Iron mg 1, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	FA	Food Code	14-244	Sodium mg	3
Potassium mg	170	Calcium mg	25	Magnesium mg	19
Phosphorus mg	31	Iron mg	1	Copper mg	0
Zinc mg	0	Chloride mg	22	Manganese mg	0
Energy kcal	25	Protein g	1	Total nitrogen g	0
Carbohydrate g	5	Fat g	0	Starch g	0
Glucose g	2	Galactose g		Fructose g	2
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0